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Viewing Topic:  Spring in shape, get healthy & fit!

1) 2/25/2010 Original Post by Nancy Eisenman 
 
Please join us at
11am-1 pm
at Key Body & Fitness
2154 E. Main Street, Bexley, OH 43209

A healthier and happier you is what this event is all about. Please join us for fun,
fitness, friends and (healthy) food at this special mini-boot camp for women of all ages and fitness levels.

Nancy Eisenman, Certified Personal Trainer and owner of ForeverFit, Personal Training for Women & fitness boot camps will
guide you through this workout and explain how proper exercise can improve the quality of your life.

What would your life be like with an abundance of energy and vitality?
What foods are best to eat to increase your energy? Amy Marzluff, Holistic Health Counselor and owner of Craving Your Potential Wellness will give you tips and tools to help you increase your energy, vitality and well-being.


RSVP by March 17 foreverfitpt@aol.com

 

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