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Viewing Topic:  Have Fun, Get Fit and Feel & Look Fantastic For Spring! Mini Boot Camp and Nutritional Information session Sunday, March, 21 11 - 1 p.m.

1) 3/8/2010 Original Post by Nancy Eisenman 
A healthier and happier you is what this event is all about. Please join us for fun,
fitness, friends and (healthy) food at this special mini-boot camp for women of all ages and fitness levels.

Nancy Eisenman, Certified Personal Trainer and owner of ForeverFit, Personal Training for Women & fitness boot camps will guide you through this workout and explain how proper exercise can improve the quality of your life.

What would your life be like with an abundance of energy and vitality?
What foods are best to eat to increase your energy? Amy Marzluff, Holistic Health Counselor and owner of Craving Your Potential Wellness will give you tips and tools to help you increase your energy, vitality and well-being.
Check the DamesBond Calendar on March 21 for more details or email Nancy at the address below!

RSVP by March 17 foreverfitpt@aol.com

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