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Viewing Topic:  New Boot Camp For Women of all fitness levels in Gahanna!

1) 2/28/2011 Original Post by Nancy Eisenman 
  Excited to launch "Better Body Boot Camp" for women starting Tues, March 1 in Gahanna.

All fitness levels are welcome. It's a fun and fantastic workout that will strengthen and firm every part of your body. As a personal trainer, I know exactly what type of workout will get the best and quickest results! Walking or running on a treadmill day after day isn't going to cut it. That's not going to give you the body you really want. It's all about intensity and strength training. No two of my workouts are the same, but they all include cardio, strength, flexibility and core so you get a total body workout.

Let me help you get out of your "exercise rut" and get motivated to a new and better, more efficient way of working out that promises results. Plus, I offer ongoing nutritional info & guidance.

Contact me to register or for more info. foreverfitpt@aol.com Nancy 614-747-1704 www.foreverfitbynancy.com
 

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